Budding Buddhas Kids Yoga: Live Virtual Kids Yoga & Mindfulness | What’s happening in Memphis

Budding Buddhas Kids Yoga: Live Virtual Kids Yoga & Mindfulness

Each class will introduce age-appropriate yoga poses, mindfulness techniques, breathing activities and more to build focus, concentration, strength, and confidence. ​ Children learn how to calm their own minds and bodies throughout the class. We will end with “Savasana” (final relaxation). All Ages

Appropriate ages: 
Preschoolers
Early Elementary School
Late Elementary School
Middle School
High School
Virtual resource
Class Main Type: 
Exercise / Sports
Resource Type: 
Learning resource (class, curriculum, online tutoring, lecture series, etc.)
Class Subject(s): 
Exercise / Health / Yoga
There is a cost for this resource: 
$